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I've been slacking. Hugely. I'm great with breakfast and lunch, but the social activity attached to the evening meal seems to encourage me to really pig out. I haven't weighed in for a while because I gained a few after The Great Liver Feast of 2010, but knew I'd lose some of that again just by Not Eating Liver. So, up about 4, then down again, here I am back at 166, and that after The Great Evening Pig-Outs. The upside of all this is that I know I can lose the pounds if I don't cheat.
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166.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 March 2010:
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1307 kcal
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Fat: 28.00g | Prot: 51.00g | Carb: 216.25g.
Breakfast: Chicken Teriyaki Bowl. Lunch: V-Fusion Acai Mixed Berry Juice, low-sodium bacon, subway veggie. Dinner: subway veggie, low-sodium bacon. more...
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gaining 0.3 lb a week
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