Weigh In record (no journal entry) for 07 March 2012
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171.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1108 kcal
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Fat: 71.50g | Prot: 62.29g | Carb: 56.43g.
Breakfast: Carb Balance Flour Tortillas (Soft Taco Size), cheese, Egg, truvia, cocoa, Coffee, Heavy Cream. Lunch: potato, ground beef. Dinner: cheese, ketchup, lettuce, ground beef. Snacks/Other: water. more...
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losing 1.4 lb a week
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