RudeKitty's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
257.3 lb Lost so far: 41.7 lb.    Still to go: 97.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
834 kcal Fat: 21.79g | Prot: 40.00g | Carb: 122.56g.   Breakfast: Old Fashioned Oats, Total 0% Greek Yogurt with Cherry Pomegranate, Ancient Grains Granola with Almonds. Lunch: Yellow Squash & Zucchini, Carrots (Frozen), Cafe Steamers Grilled Basil Chicken. more...
on diet RudeKitty's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RudeKitty's own diet



RudeKitty's weight history


RudeKitty's Recent Activity

RudeKitty's Own Activity

RudeKitty recorded a Weigh In at 214.0 lb.

RudeKitty's Buddies

No recent activity.

Other Member Diet Recent Activity

Greeneyes007 updated their Food Diary.
lgreeny joined challenge 1 Gallon of Water A Day For 7 Days.
punkie1959 updated their Food Diary.
chandew recorded a Weigh In at 245.0 lb.
vgarza33 recorded a Weigh In at 168.0 lb.
HCB updated their Exercise Diary.
fabiana verissimo updated their Exercise Diary.
NatashaChiara recorded a Weigh In at 216.4 lb.