RudeKitty's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
257.3 lb Lost so far: 41.7 lb.    Still to go: 97.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
834 kcal Fat: 21.79g | Prot: 40.00g | Carb: 122.56g.   Breakfast: Old Fashioned Oats, Total 0% Greek Yogurt with Cherry Pomegranate, Ancient Grains Granola with Almonds. Lunch: Yellow Squash & Zucchini, Carrots (Frozen), Cafe Steamers Grilled Basil Chicken. more...
on diet RudeKitty's own diet   losing 0.9 lb a week

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