KibaWolf's Journal, 07 March 2012

143.1 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed 100%.

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2237 kcal

Fat: 67.48g | Prot: 86.57g | Carb: 347.05g.   Breakfast: Deviled Eggs, Pan De Sal, quiche, breakfast burrito, Strawberries & Bananas Ready-Cut Fruit, Unsweetened Vanilla Almond Milk, Bran Cereal. Lunch: Asian Style Vegetables. Dinner: Krave Double Chocolate Cereal, Honey Clusters Cereal, Lower Sodium Oven Roasted Turkey Breast. Snacks/Other: Cupcake with Icing, Chocolate-Peanut Butter Haystacks, Boston Cream Pie Cake, banana nut bread albertson's. more...

2106 kcal

Activities & Exercise: Driving - 1 hour, Resting - 6 hours, Sleeping - 5 hours, Desk Work - 4 hours and 30 minutes, Sitting - 6 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...