Stella1964's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
212.0 lb Lost so far: 19.0 lb.    Still to go: 72.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 March 2012:
1259 kcal Fat: 89.32g | Prot: 88.18g | Carb: 26.03g.   Breakfast: coffee, cheestring, Silk unsweetened almond milk, Choco Perfection Dark Chocolate, protein powder. Lunch: greek feta, lettuce, chicken, cheddar, pork shoulder, peppers. Dinner: herb and garlic cream cheese, eggs, butter. more...
on diet Atkins  

     
 

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