JamieS's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
141.5 lb Lost so far: 26.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1095 kcal Fat: 55.00g | Prot: 40.00g | Carb: 107.00g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Breakfast Burrito, Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Chicken Gumbo, Parmesan Garlic Bread. Dinner: Mexi Rolls. more...
on diet JamieS's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

abuzar2624 recorded a Weigh In at 171.1 lb.
Kissel666 updated their Food Diary.
Luke 45 recorded a Weigh In at 258.8 lb.
kryglik recorded a Weigh In at 213.0 lb.
szpt updated their Exercise Diary.
nawwarah1 recorded a Weigh In at 178.6 lb.
pranavchaturvedi updated their Food Diary.
surveybeta updated their Exercise Diary.