JamieS's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
141.5 lb Lost so far: 26.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1095 kcal Fat: 55.00g | Prot: 40.00g | Carb: 107.00g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Breakfast Burrito, Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Chicken Gumbo, Parmesan Garlic Bread. Dinner: Mexi Rolls. more...
on diet JamieS's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 121.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

fairy supported NavymomT's Journal Entry.
carmen1098 commented on their Journal Entry.
debrafrederick commented on NavymomT's Journal Entry.
Sami1956 updated their Exercise Diary.
maurygraham recorded a Weigh In at 140.8 lb.
Steven Lloyd commented on carmen1098's Journal Entry.
Joshua Rael supported fred4win's Weigh In.
bullmooz updated their Food Diary.