JamieS's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
141.5 lb Lost so far: 26.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1095 kcal Fat: 55.00g | Prot: 40.00g | Carb: 107.00g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Breakfast Burrito, Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Chicken Gumbo, Parmesan Garlic Bread. Dinner: Mexi Rolls. more...
on diet JamieS's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JamieS's weight history

JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 commented on bdmgoggins's Journal Entry.
mabeng123 recorded a Weigh In at 138.9 lb.
Asya2797 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
Samiam9663 and PicklesPickles are now buddies.
dcwalker recorded a Journal Entry.
bdmgoggins supported Angelgirl75's Weigh In.