Weigh In record (no journal entry) for 04 June 2017
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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1563 kcal
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Fat: 33.72g | Prot: 168.86g | Carb: 140.07g.
Breakfast: Kirkland Signature Chicken Breast, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Kirkland Signature Chicken Breast, Cod Liver Fish Oil. Lunch: Kirkland Signature Organic Coconut Oil, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Chicken Breast, Grapes. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Cod Liver Fish Oil. more...
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gaining 16.8 lb a week
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