Bippi's Journal, 07 March 2012

I'm having a good week, but I hope it doesn't all go out the window with celebrating Purim this evening. My strategy is focus more on eating fruits and veggies and only have one or two hamentashen.

Yea! I didn't go overboard at the party! I think it really helped that there was a large platter of vegetables. :)
126.8 lb Lost so far: 13.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1539 kcal Fat: 108.22g | Prot: 108.13g | Carb: 197.34g.   Breakfast: Slimfast Shake. Lunch: sushi, sushi, soy sauce. Dinner: Chicken and Dumplings, chocolate chip cookie, spinach artichoke hummus, tuna sandwich, baby carrots, cucumber, bell pepper, pepper jack cheese, strawberry, watermelon, pinot noir, celery. Snacks/Other: plum, low calorie borscht, Iced Vanilla Coffee. more...
2140 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Gungahick's Journal Entry.
Bippi supported monica broussard's Journal Entry.
Bippi supported conniecolbert's Journal Entry.
Bippi recorded a Weigh In at 105.2 lb.

Bippi's Buddies

Charlyne updated their Exercise Diary.

Other Member Diet Recent Activity

Lovelyzena supported toolmannc1's Journal Entry.
Timg2500 updated their Food Diary.
dboza supported XshapeshiftX's Journal Entry.
aviatorpugs updated their Exercise Diary.
Sugar Waffle supported toolmannc1's Journal Entry.
toolmannc1 submitted a diet Tip.
thisolliefellow commented on KonstantinaChry's Journal Entry.
Becoming healthy and fit commented on currentlysusan's Weigh In.