Bippi's Journal, 07 March 2012

I'm having a good week, but I hope it doesn't all go out the window with celebrating Purim this evening. My strategy is focus more on eating fruits and veggies and only have one or two hamentashen.

Yea! I didn't go overboard at the party! I think it really helped that there was a large platter of vegetables. :)
126.8 lb Lost so far: 13.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1539 kcal Fat: 108.22g | Prot: 108.13g | Carb: 197.34g.   Breakfast: Slimfast Shake. Lunch: sushi, sushi, soy sauce. Dinner: Chicken and Dumplings, chocolate chip cookie, spinach artichoke hummus, tuna sandwich, baby carrots, cucumber, bell pepper, pepper jack cheese, strawberry, watermelon, pinot noir, celery. Snacks/Other: plum, low calorie borscht, Iced Vanilla Coffee. more...
2140 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 107.4 lb.
Bippi recorded a Weight Entry at 107.6 lb.
Bippi recorded a Weight Entry at 107.8 lb.

Following

mars2kids supported PinkGirlYasmin's Journal Entry.

Other Member Diet Recent Activity

thsiun commented on their Weight Entry.
ofdwolf supported shar4j's Journal Entry.
Proudmomma412 supported Chef Martin's Journal Entry.
jenniferfisher1 updated their Food Diary.
Lil Tremps recorded a Journal Entry.
2227Gwen commented on emilygu's Journal Entry.
loveshope26 joined challenge Walk and LOSE challenge!.
ximenaarias serna recorded a Weight Entry at 88.2 lb.