Bippi's Journal, 07 March 2012

I'm having a good week, but I hope it doesn't all go out the window with celebrating Purim this evening. My strategy is focus more on eating fruits and veggies and only have one or two hamentashen.

Yea! I didn't go overboard at the party! I think it really helped that there was a large platter of vegetables. :)
126.8 lb Lost so far: 13.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1539 kcal Fat: 108.22g | Prot: 108.13g | Carb: 197.34g.   Breakfast: Slimfast Shake. Lunch: sushi, sushi, soy sauce. Dinner: Chicken and Dumplings, chocolate chip cookie, spinach artichoke hummus, tuna sandwich, baby carrots, cucumber, bell pepper, pepper jack cheese, strawberry, watermelon, pinot noir, celery. Snacks/Other: plum, low calorie borscht, Iced Vanilla Coffee. more...
2140 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.1 lb.
Bippi supported poppycom's Journal Entry.
Bippi supported dumbass2017's Weight Entry.
Bippi supported danielzsigar's Weight Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

kbolewski joined challenge Start intermittent fasting 3 days a week.
Pittpat recorded a Weight Entry at 155.6 lb.
gokona commented on Allsmiles427's Journal Entry.
Emad Fakih recorded a Weight Entry at 229.3 lb.
predeterminator recorded a Weight Entry at 174.5 lb.
PixieGirl58 commented on their Journal Entry.
John10251 supported Phil's Journal Entry.
mariezzz supported gokona's Journal Entry.