Bippi's Journal, 07 March 2012

I'm having a good week, but I hope it doesn't all go out the window with celebrating Purim this evening. My strategy is focus more on eating fruits and veggies and only have one or two hamentashen.

Yea! I didn't go overboard at the party! I think it really helped that there was a large platter of vegetables. :)
126.8 lb Lost so far: 13.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1539 kcal Fat: 108.22g | Prot: 108.13g | Carb: 197.34g.   Breakfast: Slimfast Shake. Lunch: soy sauce, sushi, sushi. Dinner: Chicken and Dumplings, strawberry, watermelon, celery, cucumber, pinot noir, chocolate chip cookie, baby carrots, bell pepper, tuna sandwich, spinach artichoke hummus, pepper jack cheese. Snacks/Other: Iced Vanilla Coffee, low calorie borscht, plum. more...
2140 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 35 minutes, Housework - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 1.8 lb a week

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