Markfpt's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
229.0 lb Lost so far: 9.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.3 lb a week

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Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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Other Member Diet Recent Activity

lettygaylor's Lemon Pepper Chicken II recipe was added to the Kitchen.
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northernmusician commented on ClassicRocker's Journal Entry.
Draglist commented on their Journal Entry.