peppymint's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
139.2 lb Lost so far: 12.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
724 kcal Fat: 19.93g | Prot: 48.17g | Carb: 86.54g.   Breakfast: Egg, Whole Wheat Bread. Lunch: Franks Red Hot, Chicken Breast, Pita, Wheat. Snacks/Other: peppermint pattie. more...
losing 2.5 lb a week

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