mj07's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012

Diet Calendar Entry for 07 March 2012:
1490 kcal Fat: 37.90g | Prot: 76.59g | Carb: 213.07g.   Breakfast: Kiwi Fruit, 3.25Mf Homogenized Milk, Large Flake Oatmeal, Coffee (Brewed From Grounds). Lunch: Crunchy Almond Granola Bar, Berry Boost Smoothie, 0% Fat No Sugar Yogurt, Unsweetened Frozen Raspberries. Dinner: Margarine, Cream Style Corn, Mashed Potato made with Milk (from Fresh), Chicken Breast (Skin Not Eaten). Snacks/Other: Carnation Hot Chocolate, Bluberry Brown Sugar, Rhubarb. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 171.6 lb.
mj07 recorded a Weigh In at 176.3 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Bani79 recorded a Weigh In at 119.0 lb.
ealkin recorded a Weigh In at 163.4 lb.
Neurodroid updated their Exercise Diary.
unamoyer commented on Napa49's Weigh In.
skwhite recorded a Journal Entry and a Weigh In at 162.0 lb.
Mayk Jhon updated their Food Diary.
kimbow13 updated their Food Diary.
Sugar Waffle supported dmbard's Journal Entry.