mj07's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012

Diet Calendar Entry for 07 March 2012:
1490 kcal Fat: 37.90g | Prot: 76.59g | Carb: 213.07g.   Breakfast: Kiwi Fruit, Large Flake Oatmeal, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, 0% Fat No Sugar Yogurt, Crunchy Almond Granola Bar. Dinner: Chicken Breast (Skin Not Eaten), Cream Style Corn, Mashed Potato made with Milk (from Fresh), Margarine. Snacks/Other: Carnation Hot Chocolate, Rhubarb, Bluberry Brown Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 179.8 lb.
mj07 joined challenge No Evening munchies.
mj07 recorded a Weigh In at 180.4 lb.
mj07 recorded a Weigh In at 179.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

bradyaj1 recorded a Weigh In at 155.2 lb.
babsjones supported danijoreid's Journal Entry.
G00DHEALTH recorded a Weigh In at 175.0 lb.
honeymoi79 recorded a Weigh In at 168.2 lb.
SuccessThisTime58 supported waterloo817's Weigh In.
Razberi1144 recorded a Weigh In at 221.0 lb.
Mindwhirl recorded a Weigh In at 137.2 lb.
Ciemaar recorded a Weigh In at 183.0 lb.