Weigh In record (no journal entry) for 07 March 2012
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262.0 lb
Lost so far: 7.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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838 kcal
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Fat: 35.09g | Prot: 52.65g | Carb: 95.64g.
Breakfast: wheat bread, ANDYS SAUSAGE. Dinner: BUTTER BEANS, CORN ON COB, Chicken Drumstick. Snacks/Other: Popcorn, Gala Apples, Cheez-It Reduced Fat Baked Snack Crackers (Sunshine). more...
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losing 0.4 lb a week
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