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moxell1's Journal, 07 March 2012
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Weigh In record (no journal entry) for 07 March 2012
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198.5 lb
Lost so far: 27.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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2087 kcal
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Fat: 63.38g | Prot: 216.91g | Carb: 165.72g.
Breakfast: Grapefruit, Sesame Oil, Chocolate Peanut Butter Protein Bar, Chunk Light Tuna In Water (pouch), Gala Apples, Super Advanced Whey Protein - Strawberry, Weight Management Sugar Free Strawberry, Mega Man Sport, Flax Seed Oil, chipotle, Chunky Beef with Country Vegetables Soup. more...
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