Weigh In record (no journal entry) for 03 June 2017
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233.5 lb
Lost so far: 34.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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451 kcal
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Fat: 26.91g | Prot: 18.10g | Carb: 33.31g.
Breakfast: Sour Dough Bread, Butter (Salted), Fried Egg. more...
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gaining 0.5 lb a week
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