tarazielinski's Journal, 07 March 2012

29.9
140.6 lb Lost so far: 16.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1813 kcal Fat: 68.10g | Prot: 71.02g | Carb: 253.24g.   Breakfast: Total 0% Greek Yogurt with Honey, Raisins, Oranges, Bananas, Kiwi Fruit. Lunch: Total 0% Greek Yogurt with Honey, Raisins, Oranges, Apples. Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Peanut Butter. Snacks/Other: Cashew Nuts. more...
on diet tarazielinski's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

tarazielinski's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 supported warrenwinter's Journal Entry.
474513 updated their Exercise Diary.
Katsyk commented on abbadabba's Journal Entry.
Hany Shendy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hawest recorded a Weight Entry at 187.4 lb.
bndud recorded a Weight Entry at 195.6 lb.
SheHasSucceeded recorded a Journal Entry and a Weight Entry at 132.4 lb.