Angela13's Journal, 06 March 2012

Walk in park 40 min
10,162 steps

129.0 lb Lost so far: 15.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 51.67g | Prot: 66.99g | Carb: 158.12g.   Breakfast: Peanut Butter, San Juan Island Nine Grain Bread, Frozen Orange Juice (Reconstituted with Water). Lunch: 100% Vegetable Juice (5.5 oz), Fuji Apples, Natural String Cheese Part Skim. Dinner: Cheese Ravioli, Tuna in Water (Canned), Low Calorie Salad Dressing, Garden Salad Kit. Snacks/Other: Birthday Cake Pops, Pistachio Nuts , Chocolate Covered or Dipped Chocolate Ice Cream Cone. more...

1737 kcal

Activities & Exercise: Standing - 5 hours, Walking (brisk) - 4/mph - 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...