cheetahfanatic's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
126.9 lb Lost so far: 8.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1235 kcal Fat: 38.66g | Prot: 65.03g | Carb: 167.07g.   Lunch: Pumpkin Raisin Bread, 100% Natural Creamy Peanut Butter, Fruit Spread Peach Mangos Orange. Dinner: Croutons Homestyle Seasoned Herb, Black Beans, Premium Chunk Chicken Breast, Tomatoes, Green Peppers, Balsamic with Honey Dressing, Cauliflower, Green Leaf Lettuce. Snacks/Other: C2 Max Chocolate Sport Bar. more...
2031 kcal Activities & Exercise: Shopping - 30 minutes, Sitting - 5 hours, Standing - 2 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours. more...
on diet cheetahfanatic's own diet   losing 3.5 lb a week

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