Weigh In record (no journal entry) for 02 June 2017
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316.5 lb
Lost so far: 35.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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2331 kcal
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Fat: 124.50g | Prot: 100.60g | Carb: 203.01g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Coca-Cola Coke Zero, Firehouse Subs NY Steamer Wheat (Medium). Dinner: Market Pantry Sea Salt Pita Chips with Roasted Red Pepper Hummus, Pizza with Meat. more...
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losing 2.5 lb a week
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