Weigh In record (no journal entry) for 02 June 2017
|
202.8 lb
Lost so far: 18.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
696 kcal
|
Fat: 21.65g | Prot: 36.45g | Carb: 97.56g.
Breakfast: NutriSystem Canadian Bacon & Egg White Biscuit, Coffee, Cream (Half & Half), Dannon Light & Fit Greek - Boston Cream Pie. Lunch: NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: Oreo Chocolate Creme Cookie, Coca-Cola Coco-Cola Classic (12 oz), Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srsmithtr5's weight history
|