Weigh In record (no journal entry) for 02 June 2017
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167.6 lb
Lost so far: 10.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1279 kcal
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Fat: 83.88g | Prot: 43.13g | Carb: 28.30g.
Breakfast: Great Value Pork Sausage Patty. Lunch: Fresh Market Dilly Cucumber Salad. Dinner: Red Table Wine, Lettuce, Kraft Finely Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...
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losing 1.4 lb a week
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