Stella1964's Journal, 06 March 2012

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Weigh In record (no journal entry) for 06 March 2012

213.0 lb Lost so far: 18.0 lb. Still to go: 73.0 lb. Diet followed 100%.

Diet Calendar Entry for 06 March 2012:

1286 kcal

Fat: 88.96g | Prot: 82.17g | Carb: 33.12g. Breakfast: coffee, Silk unsweetened almond milk, Choco Perfection Dark Chocolate, protein powder. Lunch: cheddar, pork shoulder, peppers, natural cheddar, greek feta, lettuce. Dinner: herb and garlic cream cheese, cucumber, cheestring, natural selections ham, ryvita. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	Tonya Palmer commented on dboza's journal.
	crg3560 updated their Food Diary.
	Connie M G updated their Food Diary.
	LBrad51 recorded a weigh in at 122.0 lb.
	FullaBella commented on Neptunebch's journal.
	garzaa6 recorded a weigh in at 134.0 lb.
	dtimoth recorded a weigh in at 198.6 lb.
	Paul Leonard recorded a weigh in at 226.6 lb.

Stella1964's Journal, 06 March 2012

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Stella1964's weight history

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