Weigh In record (no journal entry) for 01 June 2017
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216.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2017:
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1851 kcal
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Fat: 96.02g | Prot: 37.00g | Carb: 214.80g.
Breakfast: Butter, Orange Juice, Winn-Dixie Diced Peaches in Light Syrup, Granulated Sugar, Sweet Cinnamon Bun, Lipton Black Tea Bags. Dinner: Jell-O Strawberry Pretzel Salad, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Cherry Pie (Commercial), Market Pantry Peanut Butter Filled Pretzels. more...
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3366 kcal
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Activities & Exercise:
Sitting - 13 hours and 35 minutes, Shopping - 15 minutes, Driving - 1 hour and 20 minutes, Desk Work - 2 hours, Housework - 30 minutes, Sleeping - 6 hours, Yard Work (gardening) - 20 minutes. more...
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steady weight
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