Weigh In record (no journal entry) for 06 March 2012
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1158 kcal
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Fat: 39.04g | Prot: 96.58g | Carb: 115.41g.
Breakfast: chocolate chip cookie, eas whey protein, skim milk. Lunch: fuji apple, havarti, lettuce, tortilla, maple lodge chicken. more...
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gaining 0.1 lb a week
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