Weigh In record (no journal entry) for 05 March 2012
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193.8 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1458 kcal
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Fat: 26.28g | Prot: 42.14g | Carb: 267.96g.
Breakfast: Porridge Oats, Bananas, Oranges. Lunch: Quick Oats Porridge, Sushi. Dinner: Oranges, Neoguri Spicy Seafood Noodles, Yellow Sweet Corn, Baby Carrots, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Oranges. more...
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Temilola1's weight history
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