Ran 8.3 last night.
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179.0 lb
Lost so far: 10.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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372 kcal
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Fat: 8.30g | Prot: 5.54g | Carb: 70.58g.
Breakfast: Cream (Half & Half), Granulated Sugar, Coffee. Snacks/Other: Minute Maid Orange Juice, Fig Newtons Cookies. more...
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losing 14.0 lb a week
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