RSher1242's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
1017 kcal Fat: 39.63g | Prot: 43.03g | Carb: 129.13g.   Breakfast: Coffee, Dannon Greek Yogurt - Plain (Container), Granola. Lunch: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Kraft American Cheese Slice, Nabisco Premium Saltine Crackers Original. Dinner: Cooked Green Cabbage, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Hershey's Milk Chocolate Bar. more...
on diet RSher1242's own diet   gaining 0.3 lb a week

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RSher1242 recorded a Weight Entry at 213.3 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.

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