mlzaruba's Journal, 12 March 2010

248.5 lb Lost so far: 13.5 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

---

2540 kcal

Fat: 38.00g | Prot: 18.00g | Carb: 134.00g.   Breakfast: Chewy Bars - Oat & Caramel. Dinner: Pub Club - Lazlo's, Lazlo's Side Salad w/ Honey Mud, Third Stone Brown (Tall), Green Beans - Lazlo's. Snacks/Other: French Silk Pie Blizzard (Small), Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Sugar Free Jello, Dill Pickle. more...

2869 kcal

Activities & Exercise: Elliptical - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...