Weigh In record (no journal entry) for 06 March 2012
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249.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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2346 kcal
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Fat: 71.61g | Prot: 142.19g | Carb: 287.15g.
Breakfast: Wheat Bagel, Ketchup, Egg, Egg White, Gold Standard 100% Whey Protein Shake, Planters Trail Mix (Nut & Chocolate Mix). Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: Peanut M&M's, Extra Lean Ground Beef, Taco Bell Taco Shells Home Originals 12 Ct. more...
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gaining 5.6 lb a week
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