br_e_co's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
161.2 lb Lost so far: 18.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2017:
1690 kcal Fat: 96.68g | Prot: 76.65g | Carb: 134.99g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Trader Joe's Old Fashioned Blister Peanuts, Lundberg Sea Salt Rice Chips, Wal-Mart 6" Flour Tortillas, Mexican Style Meat and Corn Hominy Soup (Pozole). Dinner: Trader Joe's Broccoli Slaw, Trader Joe's Italian Style Meatballs. Snacks/Other: Calbee Shrimp Flavored Baked Chips, Sweet Cherries, Red Velvet Cupcake, Nabisco Good Thins The Potato One Original. more...
1791 kcal Activities & Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...
losing 5.6 lb a week

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Comments 
Yea, br_e_co you are getting it done! 
03 Jun 17 by member: Jones Jennifer

     
 

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