roscoe350's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
265.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
2093 kcal Fat: 54.08g | Prot: 92.64g | Carb: 320.90g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Healthy Choice Asian, Annie's Homegrown. Dinner: Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Whole Grain Penne Pasta (Barilla). Snacks/Other: Butterfinger Nest Eggs, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Craisins. more...
3307 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet roscoe350's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

hoosier436 supported analisa1968's Journal Entry.
ruthshuman recorded a Weigh In at 376.0 lb.
ziadalhemdi recorded a Weigh In at 143.3 lb.
Get It Done This Time recorded a Weigh In at 166.5 lb.
KILVIRR recorded a Weigh In at 236.0 lb.
thejazz77 recorded a Weigh In at 137.0 lb.
sunnykate updated their Food Diary.
jt1anglais updated their Food Diary.