roscoe350's Journal, 06 March 2012

265.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2093 kcal

Fat: 54.08g | Prot: 92.64g | Carb: 320.90g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Healthy Choice Asian, Annie's Homegrown. Dinner: Whole Grain Penne Pasta (Barilla), Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Snacks/Other: Craisins, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Butterfinger Nest Eggs. more...

3307 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...