roscoe350's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
265.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
2093 kcal Fat: 54.08g | Prot: 92.64g | Carb: 320.90g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Annie's Homegrown, Healthy Choice Asian. Dinner: Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Whole Grain Penne Pasta (Barilla). Snacks/Other: Butterfinger Nest Eggs, Craisins, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
3307 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet roscoe350's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for roscoe350's own diet

roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

kittehminxen added KrazyChef's Little Liter Deviled Eggs recipe to their cook book.
bella4183 added Tipper's Fried Cabbage with Bacon recipe to their cook book.
Elfje69 recorded a Weigh In at 188.1 lb.
inadsilva recorded a Weigh In at 179.5 lb.
Isabel381 recorded a Weigh In at 154.4 lb.
inner-soul recorded a Weigh In at 232.8 lb.
rubyt23 recorded a Weigh In at 181.6 lb.
fLukeozade recorded a Weigh In at 139.1 lb.