Weigh In record (no journal entry) for 06 March 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2012:
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1672 kcal
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Fat: 49.02g | Prot: 64.51g | Carb: 245.00g.
Breakfast: mcdonalds picante sauce, mcdonalds breakfast burito. Lunch: potatoes, turkey Breast Meat, speckled butter beans. Dinner: borden fate free milk, honey nut cheerios. Snacks/Other: trefoils, activia strawberry yogurt, nature valley sweet & salty nut almond, mcdonald fruit yogurt parfait. more...
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3148 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Exercise machine (slow) - 22 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 38 minutes. more...
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gaining 0.3 lb a week
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vmason11's weight history
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