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It seems the more I work out the more I weigh! I'm sure it's muscle, but darn!
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177.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1712 kcal
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Fat: 127.45g | Prot: 113.48g | Carb: 30.40g.
Breakfast: baked egg, Herbal Tea, parmesan cheese (grated), half and half, coffee, broccoli, italian sweet sausage, microwave bacon. Lunch: Perdue short cuts, salad greens, simply lt. ranch dressing, homemade chicken broth. Dinner: butter, green beans, pork chop, spinach. Snacks/Other: celery, hard boiled eggs, deli deluxe, cooked ham, Hellmann's Canola, Cracker Barrel Jalapeno Cheese Sticks, heavy cream, string cheese, spicy brown, cream cheese, olives, coffee, water, Wrigley's Winterfresh Gum. more...
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