Twinkelbel's Journal, 06 March 2012

159
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1452 kcal Fat: 64.22g | Prot: 46.80g | Carb: 176.95g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Crystal Light on the Go Sugar Free packets, Lean Cuisine Deluxe French Bread Pizza. Dinner: Walnuts, Zucchini Bread, Balsamic Vinaigrette, Tea Unsweetened, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Peanut Butter, Candy Wafers. more...
on diet Twinkelbel's own diet   steady weight

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KDRobel joined challenge The Last 10lbs.
paulinhakf recorded a Weigh In at 160.9 lb.
little_pioneer recorded a Weigh In at 161.0 lb.
freetime recorded a Weigh In at 157.0 lb.
kdubs8 recorded a Weigh In at 233.0 lb.
coolgras6 recorded a Weigh In at 357.0 lb.
Marisa D recorded a Weigh In at 214.6 lb.
jdc654 recorded a Journal Entry and a Weigh In at 171.2 lb.