Twinkelbel's Journal, 06 March 2012

159
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1452 kcal Fat: 64.22g | Prot: 46.80g | Carb: 176.95g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Lean Cuisine Deluxe French Bread Pizza, Crystal Light on the Go Sugar Free packets. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Balsamic Vinaigrette, Zucchini Bread, Walnuts, Tea Unsweetened. Snacks/Other: Candy Wafers, Peanut Butter. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

Twinkelbel recorded a Weigh In at 163.0 lb.
Twinkelbel recorded a Weigh In at 164.0 lb.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Las Vegas Linda supported LadyinDenim's Journal Entry.
Thatolliefellow commented on rhowellky's Journal Entry.
SjF60 supported Synda101's Journal Entry.
erikahollister commented on miltoskalarakis's Weigh In.
Mginz311 recorded a Weigh In at 122.0 lb.
RedRockRick recorded a Weigh In at 213.0 lb.
miltoskalarakis supported jumbo8's Journal Entry.
Lucian16 recorded a Weigh In at 134.5 lb.