Twinkelbel's Journal, 06 March 2012

159
154.5 lb Lost so far: 15.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1452 kcal Fat: 64.22g | Prot: 46.80g | Carb: 176.95g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Lean Cuisine Deluxe French Bread Pizza, Crystal Light on the Go Sugar Free packets. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Balsamic Vinaigrette, Zucchini Bread, Walnuts, Tea Unsweetened. Snacks/Other: Candy Wafers, Peanut Butter. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Lynnmarg recorded a Weight Entry at 165.4 lb.
allenjr recorded a Weight Entry at 205.0 lb.
jdJanet recorded a Weight Entry at 183.6 lb.
paulthiel recorded a Weight Entry at 207.2 lb.
D2jasper supported Keilin_4's Journal Entry.
beautifulcollarbone and myriamnie are now buddies.
Ajolicoe recorded a Weight Entry at 153.6 lb.
cnewton3 updated their Food Diary.