BobMciu's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
221.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1364 kcal Fat: 33.88g | Prot: 78.75g | Carb: 202.31g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, arbonne fiber boost, arbonne essentials. Lunch: Bran Cereal, Nonfat Blueberry Greek Yogurt, Pineapple. Dinner: Lettuce Salad with Assorted Vegetables, New England Clam Chowder (Canned, Condensed), Chunky Blue Cheese Dressing, Shrimp. Snacks/Other: Key Lime Pie. more...
2579 kcal Activities & Exercise: Stretching (yoga) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Zeddie274 updated their Food Diary.
Pastor Jedi Ninja commented on diannechamberlain's Weigh In.
bcolley40 recorded a Weigh In at 238.5 lb.
dtdoupe recorded a Weigh In at 166.4 lb.
BEE HEALTHY supported jn-davis's Journal Entry.
vdanovich recorded a Weigh In at 248.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
phartley60 recorded a Weigh In at 174.8 lb.