BobMciu's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
221.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1364 kcal Fat: 33.88g | Prot: 78.75g | Carb: 202.31g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, arbonne fiber boost, arbonne essentials. Lunch: Pineapple, Bran Cereal, Nonfat Blueberry Greek Yogurt. Dinner: New England Clam Chowder (Canned, Condensed), Shrimp, Lettuce Salad with Assorted Vegetables, Chunky Blue Cheese Dressing. Snacks/Other: Key Lime Pie. more...
2579 kcal Activities & Exercise: Stretching (yoga) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

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Other Member Diet Recent Activity

SherrieC supported TAIC69's Weigh In.
jacobward recorded a Weigh In at 205.2 lb.
Steviefan1 recorded a Journal Entry and a Weigh In at 181.0 lb.
mikemonte2 recorded a Weigh In at 174.6 lb.
marksmith updated their Exercise Diary.
marykampsen recorded a Weigh In at 125.2 lb.
yduj57 supported NikkiJP's Journal Entry.
Scotta0661 recorded a Weigh In at 270.2 lb.