Weigh In record (no journal entry) for 06 March 2012
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136.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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2122 kcal
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Fat: 41.97g | Prot: 141.49g | Carb: 290.89g.
Breakfast: Fruit Bowls - Tropical Fruit, Fat Free Chocolate Pudding Cup. Lunch: Italian Vinaigrette, Lettuce Salad with Assorted Vegetables, Mushroom and Sun-dried Tomato Pizza. Dinner: 100% Orange Juice (10 oz), G2 Orange, Potatoes (Flesh, with Salt, Boiled), Boiled or Steamed Crayfish. Snacks/Other: Hot Fudge Sundae, Runts Candy, Winterfresh Gum, Chocolate Fudge Pirouettes Creme-filled Rolled Wafers. more...
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losing 1.4 lb a week
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