Weigh In record (no journal entry) for 06 March 2012
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173.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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2128 kcal
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Fat: 92.79g | Prot: 131.65g | Carb: 192.66g.
Breakfast: Swiss Cheese (Low Fat), Tortilla, Scrambled Egg. Lunch: Milk Chocolate Bar, Turkey Breast Meat, Provolone Cheese, Rye Bread. Dinner: Bacon, Organic Baby Arugula Salad, Tortilla Corn Chips, Blackened Fish Taco. more...
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2345 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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losing 5.6 lb a week
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