Weigh In record (no journal entry) for 06 March 2012
|
152.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2012:
|
880 kcal
|
Fat: 17.64g | Prot: 38.14g | Carb: 125.53g.
Breakfast: cos or romaine, Egg Drop Soup, white rice. Lunch: Light Beer, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Whole Wheat Pita Bread, Miso Soup. Dinner: wonton strips. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|