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Morning no clothing
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203.0 lb
Lost so far: 48.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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727 kcal
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Fat: 23.16g | Prot: 60.67g | Carb: 69.11g.
Breakfast: 100% Low Sodium Vegetable Juice (11.5 oz). Lunch: Lo-carb Monster Energy. Dinner: Spicy Brown Mustard, Tomato Ketchup, Baby Swiss Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Navels Oranges. more...
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losing 14.0 lb a week
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