Weigh In record (no journal entry) for 06 March 2012
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222.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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2023 kcal
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Fat: 58.75g | Prot: 79.00g | Carb: 329.20g.
Breakfast: Chocolate Caramel Coffee Creamer, Coffee, Honey Bunches of Oats with Real Strawberries, Silk Light Plain. Lunch: Dutch Country 100% Whole Wheat Bread, All Natural Honey Mustard, Healthy Harvest Country Berry No Sugar Added Applesauce, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, White Chedder Cheese Popcorn, Deli Select Ultra Thin Honey Ham. Dinner: Thin Mints, Cocktail Sauce, Steamers Macaroni and Cheese Sauce with Broccoli, Breaded Flounder. Snacks/Other: WONKA NERDS JELLY BEANS, Crunch'n Chew. more...
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3383 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours. more...
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gaining 0.3 lb a week
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 Comments
Okay, time to start this again. That is nearly 30 pounds in a year! That is ridiculous...time for a change. Just need to be more careful and pay attention to my day-to-day.
06 Mar 12 by member: Tedin
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