Patsprincess's Journal, 06 March 2012

149.5 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 37.37g | Prot: 42.74g | Carb: 158.33g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Natural Apple Sauce. Dinner: French Fries (Medium), Cheeseburger. more...

2061 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...