thoj's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
144.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1543 kcal Fat: 54.44g | Prot: 56.83g | Carb: 221.71g.   Breakfast: Multi Grain Cheerios Peanut Butter, Banana Nut Cheerios with Real Banana and Natural Banana Flavor, Chocolate Caramel Coffee Creamer, Light Soymilk, Coffee. Lunch: 6" Veggie Delite, Pepperjack Cheese. Dinner: Breaded Flounder, Cocktail Sauce, Steamers Macaroni and Cheese Sauce with Broccoli. Snacks/Other: White Cheddar Popcorn, Samoas, Sparklers Pink Grapefruit, Thin Mint Cookies, Black Olives. more...
2064 kcal Activities & Exercise: Sitting - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 10 hours. more...
on diet thoj's own diet  



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Scout1idf supported alphamares's Journal Entry.
H2o5o recorded a Weigh In at 238.1 lb.
patsy kona recorded a Weigh In at 137.1 lb.
imcdermo recorded a Weigh In at 145.6 lb.
Frosty Heimdall commented on their Journal Entry.
RikuHearts updated their Food Diary.
shellbell11111 recorded a Weigh In at 240.0 lb.
AmberLaine supported fjasmine's Weigh In.