LIZ1G's Journal, 06 March 2012

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Weigh In record (no journal entry) for 06 March 2012

142.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:

675 kcal

Fat: 11.50g | Prot: 28.70g | Carb: 104.40g. Breakfast: Bacon Rashers, White Coffee (Large), White Bread Rolls. Lunch: Light Choices Ham Salad Sandwich, Orange Juice. more...

on diet LIZ1G's own diet


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	recorded a weigh in at 146.8 lb.
	recorded a weigh in at 147.0 lb.
	recorded a weigh in at 147.0 lb.
	recorded a weigh in at 147.5 lb.

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	e0115648 recorded a weigh in at 203.8 lb.
	kramaswami recorded a weigh in at 146.5 lb.
	spraythedragon recorded a journal and a weigh in at 184.6 lb.
	mfhale recorded a weigh in at 135.0 lb.
	pish updated their Exercise Diary.
	JASivak recorded a weigh in at 168.6 lb.
	IowaBill recorded a weigh in at 165.2 lb.
	Cdotso recorded a weigh in at 171.0 lb.

LIZ1G's Journal, 06 March 2012

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