Weigh In record (no journal entry) for 06 March 2012
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193.3 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 March 2012:
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963 kcal
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Fat: 16.50g | Prot: 64.19g | Carb: 87.80g.
Breakfast: cottage, pineapple, cottage, pineapple. Lunch: potato, Chili Con Carne. Dinner: Prosecco, Martini, Fiber Advance Gummies, cottage, pineapple, cottage, pineapple, cottage, pineapple. more...
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2204 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 4 minutes, Resting - 16 hours, Sleeping - 7 hours and 56 minutes. more...
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losing 9.3 lb a week
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vocis's weight history
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