pamkrice's Journal, 05 March 2012

129.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 58.00g | Prot: 55.00g | Carb: 137.00g.   Breakfast: Special K Protein Meal Bar - Honey Almond. Lunch: 100% Whole Wheat Sandwich Rounds, Baked Pita Chips, Reduced Fat Creamy Peanut Butter. Dinner: Eggs (Large), Mild Cheddar Cheese (Shredded), Turkey Sausage. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Pretzel M&M's, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1653 kcal

Activities & Exercise: P90 - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...