Weigh In record (no journal entry) for 30 May 2017
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2017:
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217 kcal
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Fat: 14.14g | Prot: 17.85g | Carb: 4.00g.
Breakfast: Wegmans Pepper Jack Cheese Sticks, Roasted Tomato Salsa, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds), Water, Spectrum Coconut Spray Oil. more...
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gaining 0.5 lb a week
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