bumbye's Journal, 30 May 2017

Weigh In record (no journal entry) for 30 May 2017
152.1 lb Lost so far: 17.9 lb.    Still to go: 152.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2017:
948 kcal Fat: 47.03g | Prot: 33.15g | Carb: 100.49g.   Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Mac Chocolate Chip Cookie, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti. more...
gaining 11.9 lb a week



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