Weigh In record (no journal entry) for 30 May 2017
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165.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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2082 kcal
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Fat: 100.84g | Prot: 155.41g | Carb: 187.15g.
Breakfast: Honey, Fried Egg, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Applebee's Chicken Fajita Rollup, Applebee's Caesar Salad (Small). Dinner: Green Peas (Frozen), Ore-Ida Tater Tots, Hamburger on Bun. Snacks/Other: Crackers (with Cheese Filling). more...
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gaining 0.1 lb a week
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