Weigh In record (no journal entry) for 05 March 2012
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137.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1504 kcal
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Fat: 56.80g | Prot: 73.21g | Carb: 182.10g.
Breakfast: milk, coco puffs, Whipped Cream (Pressurized), Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix. Lunch: plum. Dinner: asparagus, mashed potatoes, artichoke pesto, mustard, olive oil mayo, turkey burger. Snacks/Other: pita chips. more...
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gaining 6.3 lb a week
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