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11 Mar 10
Diane70's Journal, 11 March 2010
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Weigh In record (no journal entry) for 11 March 2010
167.5 lb
Lost so far:
7.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2010:
1345 kcal
Fat: 21.00g | Prot: 41.00g | Carb: 244.00g.
Breakfast:
Strawberry Whirl (Sixteen), Corn Tostadas.
Lunch:
Grilled Chicken Breast Strips, Premium Blend Spring Mix, Red Bull Energy Drink, Original 99% Fat Free Strawberry Yogurt.
Dinner:
SHP EZ MC CUP Original, Red Bull Energy Drink.
Snacks/Other:
nestle .
more...
2505 kcal
Activities & Exercise:
Badminton - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
on diet
You: On a Diet
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