Diane70's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
167.5 lb Lost so far: 7.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1345 kcal Fat: 21.00g | Prot: 41.00g | Carb: 244.00g.   Breakfast: Corn Tostadas, Strawberry Whirl (Sixteen). Lunch: Original 99% Fat Free Strawberry Yogurt, Red Bull Energy Drink, Premium Blend Spring Mix, Grilled Chicken Breast Strips. Dinner: SHP EZ MC CUP Original, Red Bull Energy Drink. Snacks/Other: nestle . more...
2505 kcal Activities & Exercise: Badminton - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
on diet You: On a Diet   losing 0.9 lb a week



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