Diane70's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
167.5 lb Lost so far: 7.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1345 kcal Fat: 21.00g | Prot: 41.00g | Carb: 244.00g.   Breakfast: Strawberry Whirl (Sixteen), Corn Tostadas. Lunch: Grilled Chicken Breast Strips, Premium Blend Spring Mix, Red Bull Energy Drink, Original 99% Fat Free Strawberry Yogurt. Dinner: SHP EZ MC CUP Original, Red Bull Energy Drink. Snacks/Other: nestle . more...
2505 kcal Activities & Exercise: Badminton - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
on diet You: On a Diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet


Diane70's weight history

Diane70's Recent Activity

Diane70's own activity

No recent activity.

Diane70's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne updated their Food Diary.
Aeiro joined Challenge 30 squat.
4deenie recorded a weigh in at 215.0 lb.
frederickpolk recorded a weigh in at 356.0 lb.
johnssleepingnow recorded a weigh in at 251.0 lb.
klems2 recorded a weigh in at 174.0 lb.
moll24 recorded a weigh in at 144.0 lb.
deiejones recorded a weigh in at 147.4 lb.