Diane70's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
167.5 lb Lost so far: 7.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1345 kcal Fat: 21.00g | Prot: 41.00g | Carb: 244.00g.   Breakfast: Strawberry Whirl (Sixteen), Corn Tostadas. Lunch: Red Bull Energy Drink, Original 99% Fat Free Strawberry Yogurt, Premium Blend Spring Mix, Grilled Chicken Breast Strips. Dinner: Red Bull Energy Drink, SHP EZ MC CUP Original. Snacks/Other: nestle . more...
2505 kcal Activities & Exercise: Badminton - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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