Weigh In record (no journal entry) for 05 March 2012
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222.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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2855 kcal
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Fat: 129.14g | Prot: 82.07g | Carb: 296.66g.
Breakfast: Sugar Free French Vanilla, Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched) , Bananas , Egg, Bacon and cheese Taquitos. Lunch: Pepperoni & Provolone Stromboli. Dinner: Beer, Honey Battered Breast Tenders. Snacks/Other: Apples , Bite Size Chocolate Chip Cookies, Misc, Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. more...
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2862 kcal
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Activities & Exercise:
Treadmill - 2 hours and 6 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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BW72's weight history
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